Despite what the name suggests, Polycystic Ovary Syndrome isn’t just about ovaries—or cysts, for that matter. In fact, many people diagnosed with PCOS don’t have any ovarian cysts at all. Confusing? You’re not alone. The name dates back to how the condition was first described, but science has come a long way since then. Today, we understand that PCOS is really a complex hormonal and metabolic condition that affects far more than reproductive health.
At its core, PCOS is about hormonal imbalance. When key hormones like insulin, androgens (like testosterone), and others are out of sync, they can create a domino effect throughout the body. This hormonal miscommunication can lead to irregular periods, acne, weight changes, hair loss or excess hair growth, difficulty with ovulation or fertility—and that’s just the shortlist. But here’s the thing: PCOS doesn’t follow a single pattern. Some women experience textbook symptoms. Others don’t fit the mold at all. That’s part of what makes PCOS so challenging—and why understanding your unique experience matters.
So, how can the PCOS Association help?
We’re here to offer more than definitions. We’re here to offer direction. Whether you’re newly diagnosed, still searching for answers, or years into your journey and feeling stuck, we’re committed to helping you make sense of PCOS—and make progress.
Here’s what you’ll find at PCOSA:
✅ Reliable, science-backed information about what PCOS is (and isn’t)
💬 Supportive communities of people who understand exactly what you’re going through
🧬 Resources for navigating fertility, metabolic health, nutrition, and more
🧠 Education for providers who want to better support their PCOS patients
🙋♀️ Advocacy to make sure PCOS is recognized, researched, and respected
No fluff. No fad cures. Just real support, grounded in evidence and compassion.
At PCOSA, we believe every person with PCOS deserves to be informed, empowered, and heard. Wherever you are in your journey, we’re honored to walk with you.
pcos: Latest results from PubMed
CONCLUSION: Findings should be interpreted cautiously due to limited report numbers, methodological concerns and heterogeneity in interventions and outcome measures. While this review aimed to assess all exercise modalities, only aerobic exercise interventions were identified. These interventions appear effective in reducing depression and anxiety symptoms in women with PCOS. Future research should include psychological outcomes and explore resistance or combined diet-exercise interventions.
Published on: Fri, 23 Jan 2026 06:00:00 -0500
Authors: Lorna Evelyn Mansell, Caitlin Fox-Harding, Robert U Newton, Pedro Lopez da Cruz, Sara Bayes, Favil Singh,
CONCLUSIONS: According to the findings, it is better to develop programs to improve the QOL and the treatment process of these patients in terms of spiritual, psychological, financial, and informational support, which can be implemented by health and medical personnel and managers of various categories of medical sciences, associations, and charities.
Published on: Fri, 23 Jan 2026 06:00:00 -0500
Authors: Roya Nikbakht, Katayoun Alidousti, Zahra Salajegheh,
CONCLUSION: CDD may improve ovarian function and insulin resistance in PCOS-IR mice by modulating the IL6/JAK2/STAT3/FOXO4 signaling pathway.
Published on: Fri, 23 Jan 2026 06:00:00 -0500
Authors: Wenhan Ju, Qianwen Zhang, Yue Wang, Keying Pan, Yuan Li, Shuai Zhao, Fang Lian,
No abstract
Published on: Fri, 23 Jan 2026 06:00:00 -0500
Authors: Ivana Šarac, Jasmina Debeljak Martačić, Kathryn Hart, Jelena Milešević,
CONCLUSIONS: PCOS is linked to peripheral markers of early Alzheimer's pathology, largely mediated by insulin resistance and inflammation. PCOS may provide a clinical context to explore metabolic-inflammatory contributors to early neurodegenerative changes.
Published on: Fri, 23 Jan 2026 06:00:00 -0500
Authors: Bao Xing, Pang Xiaoqing, Zhang Yan,
CONCLUSIONS: YZD ameliorates PCOS by inhibiting ferroptosis in multiple organs, primarily via GPX4 activation and iron homeostasis regulation, thus supporting its potential as a natural therapeutic for PCOS.
Published on: Thu, 22 Jan 2026 06:00:00 -0500
Authors: Lingjing Lu, Xinyue Huang, Yu Zhou, Yun Zhao, Yongqing Zou, Wenen Huang, Hongxia Ma, Min Hu,
CONCLUSIONS: Individuals with PCOS prefer an individualized lifestyle approach. Intuitive eating may be an acceptable weight-neutral lifestyle intervention for PCOS. However, concerns over implementing intuitive eating should be considered in the design of an intervention. Future research should incorporate these findings when developing treatment approaches for PCOS.
Published on: Thu, 22 Jan 2026 06:00:00 -0500
Authors: Shannon Herbert, Allison Squires, Carol Gilligan, Kathleen Woolf,
CONCLUSIONS: Women with PCOS had a higher associated long-term risk of developing arrhythmias and a higher incidence of receiving a CIED compared with female controls from the background population. Despite low absolute event rates, these findings emphasize the clinical relevance of early cardiovascular risk assessment and preventive strategies for patients diagnosed with PCOS.
Published on: Thu, 22 Jan 2026 06:00:00 -0500
Authors: Marie Sofie Reinert, Helene Vistisen Ryde, Louise Marqvard Sørensen, Sofie Engstrøm Johansen, Pernille Fog Svendsen, Lars Køber, Emil L Fosbøl, Eva Havers-Borgersen,
CONCLUSION: Electroacupuncture is an effective intervention for managing weight, improving metabolism and enhancing the quality of life in patients with obese PCOS. The benefits of BMI and PCOSQ last for at least 24 weeks.
Published on: Thu, 22 Jan 2026 06:00:00 -0500
Authors: Yuqing Wang, Liying Fu, Jiqing Wang, Xiaoqin Fang, Shifen Xu, Shanshan Li, Yiqun Mi,
CONCLUSION: TUG1 rs5749201 was linked to PCOS susceptibility, which is correlated with its regulatory role in TUG1 expression.
Published on: Thu, 22 Jan 2026 06:00:00 -0500
Authors: Hua Zhang, Wei Liu, Xueqian Liu, Jingjing Ren, Yijiao Cheng, Yanjiao Liu, Yanjun Wu,
Polycystic ovary syndrome (PCOS) is one of the most common reproductive disorders in women and severely impairs fertility. Extant clinical studies can only provide indirect and plausible evidence to support endometrial dysfunction as an ovary-independent contributor to PCOS infertility, considering heterogeneous confounders in their phenotypes, comorbidities, and severities. By strictly controlling embryonic factors and potential confounders, our retrospective cohort study reports an adverse...
Published on: Wed, 21 Jan 2026 06:00:00 -0500
Authors: Hongying Shan, Yue Wang, Baoying Liao, Kai-Lun Hu, Xiunan Chen, Chenxi Xiao, Zi Yang, Fenting Liu, Tianliu Peng, Mingmei Lin, Feng Deng, Ping Zhou, Yang Yu, Rong Li, Heng Pan,
CONCLUSION: In PCOS, menstrual irregularity aligns more closely with metabolic and inflammatory markers than with perceived stress itself; after adjustment, PSS-10 score is not an independent predictor.
Published on: Wed, 21 Jan 2026 06:00:00 -0500
Authors: Ali Zeynettin, Orhan Balikci, İsmail Demir,
CONCLUSIONS: BMI and anxiety contributed independently of age to infertility problems whereas the effect of PCOS was exacerbated with younger age. These findings highlight the importance of early pregnancy planning, particularly for women with PCOS, and support the need for preconception strategies targeting BMI and anxiety. However, temporal misalignment between current exposures and lifetime infertility reporting may limit causal interpretation.
Published on: Wed, 21 Jan 2026 06:00:00 -0500
Authors: Gabriela P Mena, Shalem Leemaqz, Allison Hodge, Jessica A Grieger,
CONCLUSION: Both adolescents and young women with PCOS represent unfavorable metabolic profile related to elevated FAI and higher BMI.
Published on: Wed, 21 Jan 2026 06:00:00 -0500
Authors: Anna Bareja, Adrianna Adamczyk, Agata Seman, Olga Kacalska-Janssen, Robert Jach, Magdalena Piróg,
While active ingredients from compound Chinese herbal medicines (CCHMs) have demonstrated potential in alleviating symptoms of polycystic ovary syndrome (PCOS), their mechanisms of action remain insufficiently understood. This study aimed to identify key active ingredients and gene targets in Xiaochaihu Decoction, Sijunzi Decoction, and Shensiwei that contribute to their efficacy against PCOS. Transcriptomic data of PCOS were obtained from public databases. Information on gut microbiota...
Published on: Wed, 21 Jan 2026 06:00:00 -0500
Authors: Shiyang Wei, Ting Qin, Ying Li, Daguo Zhang, Limin Liu, Liying Wei, Renfeng Zhao,